1. Enhanced Communication: A fundamental aspect of the approach is enhancing communication between partners. Effective commu
2. Goal Setting: The practice helps establish short-term and long-term goals for both partners. This structured approach allows partners to work together towards common objectives, promoting collaboration and a shared sense of purpose.
3. Individual Expectations: Recognizing the importance of individual needs and expectations, the practice allocates time for each partner to define their expectations and desires. This helps ensure that both individuals have a voice in shaping the future of their post-divorce relationship.
4. Neutral Perspective: Utilizing a third-party, neutral perspective, the practice assists in gaining clarity on the dynamics of the past relationship. This involves examining mistakes made and overreactions that may have contributed to emotional conflicts
5. Emotional Understanding: The practice considers the emotional aspect of post-divorce recovery while maintaining a practical and scientific approach. Emotions are acknowledged and weighed alongside practical considerations, fostering transparency and attachment between partners.
6. Informed Decisions: Through a balanced approach that incorporates emotions and practicalities, the practice aids individuals in making informed decisions that benefit both their personal growth and the potential for ongoing relationship improvement.

Professor Daleen Alexander’s practice emphasizes that post-divorce recovery is an opportunity for personal growth, improved understanding, and the potential for healthier relationships moving forward. By providing a structured framework for communication, goal-setting, and reflection, the practice helps individuals navigate the complexities of post-divorce life, fostering healing and positive change. This approach reflects the practice’s commitment to promoting personal well-being and fostering positive connections, even in the aftermath of a divorce.