Our Services

Understanding Minds, Transforming Lives

What We Do

Anxiety Treatment

Whether you're struggling with social phobia, specific phobias, post-traumatic stress disorder (PTSD), general anxiety disorder, obsessive-compulsive disorder (OCD), or related conditions, Prof. (Dr) Alexander's team specializes in providing clinical and evidence-based treatment for anxiety disorders.

Couples Therapy

Relationships undergo various phases and challenges. The strength of a partnership is evident in how couples navigate rough patches. The couples therapy provided by Prof. (Dr) Alexander's practice focuses on enhancing communication, setting short and long-term goals, and nurturing healthy relationship dynamics.

Depression Treatment

Recognizing the distinction between short-term emotional distress and clinical depression is crucial. The practice offers tailored interventions to address depression as a mental illness, providing individuals with the necessary tools to manage and overcome it.

Individual Treatment (Psychotherapy)

Individual psychotherapy aims to assist individuals in addressing emotional issues of varying intensities. The primary objective of this therapy is to facilitate positive changes, empowering individuals to manage their emotions and navigate life's challenges.

Post-Divorce Recovery

Divorce can be emotionally challenging. The practice provides a structured approach to couples therapy, focusing on improved communication and goal-setting to facilitate post-divorce recovery for both partners.

Therapy for Children

Emotional issues that go unaddressed can impact daily life negatively. The practice offers therapy for children, focusing on identifying and resolving emotional challenges early on to promote healthy emotional development.

Take the first step to a better mental well being.

Prof. (Dr) Daleen Alexander's services are designed to empower individuals, couples, and families to take control of their emotional well-being. Her team's expertise, grounded in psychology and cognitive-behavioral therapy, ensures that clients receive effective and compassionate support tailored to their unique needs. The practice's commitment to fostering resilience and self-efficacy aligns with Prof. (Dr) Alexander's belief in the potential for positive change within every individual.
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Adults Workshop

Parental Guidance Introduction Parental guidance stands as the cornerstone of a child’s development, providing the foundation upon which young minds grow, learn, and navigate the…
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Parental Guidance

Parental Guidance Introduction As a person who regularly engages in play therapy with children, I am of the firm opinion that parental guidance stands as…
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Play Therapy

Play Therapy Play Therapy: What is play therapy and how does it work? What is play therapy and how does it work?  Play therapy is…
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Group Therapy

Group Therapy Introduction Group therapy is a form of psychotherapy that involves a small group of people meeting with a therapist to discuss their shared…
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Individual Therapy

Individual Therapy Introduction As indicated previously, individual therapy, also known as counseling or psychotherapy, is a personal and confidential journey toward mental health and emotional…
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Anxiety Treatment

Overcome the grip of anxiety and regain control of your life through evidence-based interventions tailored to your individual needs.
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