Fostering Mental Wellbeing, One Step at a Time

Our Approach:

With a foundation built on years of experience and expertise, Prof. (Dr) Daleen Alexander offers a holistic approach to therapy and psychological services. Our practice is committed to understanding your unique needs, challenges, and aspirations, and providing you with the support and tools you need to thrive.

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Our Core Values

Services Offered:

Together we heal one step at a time, Building Bridges to Mental Wellness. These are the services we offer.

Therapy

also known as counselling or psychotherapy, is a personal and confidential journey towards mental and emotional well-being. This brief overview aims to shed light on what individual therapy is and how it can empower you to navigate life’s challenges and enhance your overall mental health.
Adults
Youth
Children

Assessments

In order to make a diagnosis and recommend treatment for children & adults, psychologists will measure and observe a patient’s behaviour using industry tests. These assessments help a psychologist determine whether a person may have issues.
Adults
Youth
Children

Workshops

Psychology workshops are educational events that teach participants about different psychology topics. Workshops can help people learn new skills, develop their knowledge, and improve their mental health and well-being.

Adults
Adolescence

Career Counselling
& Development

Career Counseling is a process that will help you to know & understand yourself & the world of work in order to make career, educational, and life decisions. We also offer Career development through career counseling, psychometric & personal development workshops.
Adults
Youth/Adolescence
Health Essentials

Recent Articles

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Therapy for Children

Introduction   Therapy for Children is the study of how children develop emotionally, socially, and mentally from infancy through adolescence. This concise overview provides insight into what child psychology is…
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What Is Mindfulness-Based Therapy?

Introduction   Mindfulness-Based Therapy is an approach that helps you stay in the present moment, reduce stress, and improve mental well-being. Here’s a quick look at what it is.  …
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Couples Counselling

Introduction Couples counselling, often referred to as marriage or relationship therapy, is a valuable resource for couples facing challenges in their relationship. It provides a safe and supportive environment for…
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Our Commitment

At Prof. (Dr) Daleen Alexander’s practice, our commitment to your well-being extends beyond therapy sessions. We are dedicated to providing you with a warm, welcoming, and confidential space where you can explore your thoughts and feelings without judgement. Our goal is to empower you to overcome challenges, enhance your emotional resilience, and create lasting positive change in your life.

Contact Us:

Take the first step towards a more empowered and fulfilled life. Contact us today to schedule an initial consultation and embark on your journey towards psychological well-being.

Your journey towards emotional empowerment starts here.

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